Posted by: maureenc | March 28, 2014

The Easiest (Healthy) Ice Cream Recipe in the World!

Maybe I should try this for breakfast!

This Sydney Life

Cherry Cinnamon Ice Cream(Image by TSL)

I’m currently on the Autoimmune Protocol, a nutrient-rich elimination diet that removes foods that irritate the gut, cause gut imbalance and activate the immune system. You can read more about the protocol and why I’m doing this here.

“Bursar?”
“Yes, Archchancellor?”
“You ain’t a member of some secret society or somethin’, are you?”
“Me? No, Archchancellor.”
“Then it’d be a damn good idea to take your underpants off your head.”
(Terry Pratchett, Lords and Ladies)

There is a secret society. Only, it’s not that secret. It’s a society of people who know a wee something about a magical transformation that occurs when you freeze a banana and then whiz it up in your blender or food processor. These people know as long as they have a peeled & chopped banana or two in their freezer, they have the makings of amazingly delicious AND healthy desserts…

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